Vinyasa yoga is a dynamic form of practice, linking movement and breath to focus the mind and strengthen the body. Our classes aim to support students to explore their practice in a friendly and non-judgemental space, and include philosophy, meditation and pranayama.
MONDAY EVENING @ Hoxton hall
A slow flow practice to ease you into your week.
Mondays, 19:00 - 20:00
THURSDAY MORNING @ ZEN YOGA
An early morning practice to energise your body and mind.
Thursdays 7:00 - 8:00
SATURDAY MORNING @ WATSON’S GENERAL TELEGRAPH
An energising and mindful practice to set up your weekend.
Saturdays, 11:00 - 12:00
East Dulwich, London
Private and workplace classes
Bring yoga to your home or workplace.